Does your home feel like a sanctuary? In today’s fast-paced world, a comfortable and soothing living space can have a significant impact on your health. At Apt2B Modern Furniture, we believe everyone should be able to find peace and relaxation in their own homes. Fortunately, there are plenty of strategies focused on designing homes to prioritize personal wellness. Consider using the following tips to put your physical and mental well-being at the forefront when making home design choices.
Improve Your Home’s Lighting
You’ve probably heard about how the blue light from our electronic devices can have negative impacts on sleep. It’s a clear sign that the lighting we surround ourselves with is important for our personal health. To make your home more wellness-focused, start by looking at what kind of light you get in each room.
Natural light can help to boost mood and productivity. In addition, exposure to natural light can have a positive effect on our circadian rhythm, resulting in better sleep quality. Try to boost the natural light in your home by leaving windows unobstructed and hanging light or sheer curtains when appropriate. Other lights should be on dimmers so you can control the intensity throughout the day. Install lightbulbs with soft, warm light in your lamps and light fixtures to help you wind down in the evenings.
Choose Comfortable Furniture
We end up spending a lot of time using the furniture in our homes, so it’s critical to choose pieces that provide both comfort and support. If your furniture is inviting, your home is more likely to feel like a calming retreat the moment you walk through the door.
A deep-seated L-shaped sectional sofa can be the perfect place to stretch out and relax after a long day. If you want a place where you can read or work on personal projects, choose an accent chair with an ergonomic design. Encourage participation in family mealtimes with a beautiful and comfortable dining room set.
In addition, pay special attention to the bed frame you choose. Sleep is critical for mental and physical health, so you should select something that allows you to feel soothed and comforted as soon as you get under the covers. Upholstered bed frames are popular in wellness home design because they contribute to a cozy bedroom aesthetic.
Use Soothing Colors
Last but not least, think about which colors are most likely to help you feel comforted and content when you’re at home. While bright tones can be energizing, that might not be your preferred vibe for a space.
When creating your color palette, opt for tones that help to promote relaxation and tranquility. Blue is one of the most popular choices since it is strongly associated with peace and calmness. For a warmer feel, try taupe, greige, brown or soft pink. Choose among these tones for your wall paint, decorative accents and furniture upholstery to create a balance of soothing colors.
At Apt2B Modern Furniture, we offer a wide range of styles and furniture colors to help you create the perfect haven at home. Browse our collection to find beautiful and affordable designs.
